APTA recently launched its new ChoosePT public service announcement, and you can help us get the word out. The PSA delivers a clear message: Regular physical activity is one of the best things you can do for your health. Physical therapists and physical therapist assistants can help you safely get moving.
The message comes at an appropriate time, as most Americans don't move enough despite proven benefits, and COVID-19 hasn't helped. During stressful times like these, it is even more critical to get the recommended amount of daily physical activity for your age and ability.